Zen Tea


One 8 oz. bag of loose leaf tea,

50-60 servings per bag

Bring calm into your life with our Zen Tea, formulated to improve mood stability and help reduce stress and anxiety.


  • Melissa Officinalis (lemon balm)
  • Ocimum spp (holy basil)
  • Avena Sativa (oat straw)
  • Trifolium pretense (Red clover) flower
  • Foeniculum fulgare (fennel) seed

  • We Accept:
  • A flat rate of $8.95 UPS ground shipping within the U.S.
  • Free shipping for orders over $100 within the U.S.
  • Tax rates vary by state
SKU: DHB52408 Category:

  • Melissa Officinalis (lemon balm) Improves mood stability and is an effective treatment for stress management, anxiety and sleep disorders
  • Ocimum spp (holy basil) Assists in managing stress and reduction of anxiety
  • Avena Sativa (oat straw) Aids in sleep induction and quality as well as mental cognition
  • Trifolium pretense (Red clover) Has been shown to reduce depression and anxiety in menopausal women
  • Foeniculum fulgare (fennel) Protects the digestive tract and has an effective anti-anxiety effect

Recommendations for Usage
Steep 1 tablespoon in 8-10 ounces of hot water for 10 minutes and enjoy throughout the day

  1. Melissa helps with anxiety, stress, depression and sleep disorders. Haybar H, Javid AZ, Haghighizadeh MH, Valizadeh E, Mohaghegh SM, Mohammadzadeh A. The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina. Clin Nutr ESPEN. 2018 Aug;26:47-52. doi: 10.1016/j.clnesp.2018.04.015. Epub 2018 May 19. PMID: 29908682. – Read More
  2. Review of uses of Melissa. Shakeri A, Sahebkar A, Javadi B. Melissa officinalis L. – A review of its traditional uses, phytochemistry and pharmacology. J Ethnopharmacol. 2016 Jul 21;188:204-28. doi: 10.1016/j.jep.2016.05.010. Epub 2016 May 7. PMID: 27167460. – Read More
  3. Melissa for sleep and anxiety disorders. Cases J, Ibarra A, Feuillère N, Roller M, Sukkar SG. Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Med J Nutrition Metab. 2011 Dec;4(3):211-218. doi: 10.1007/s12349-010-0045-4. Epub 2010 Dec 17. PMID: 22207903; PMCID: PMC3230760. – Read More
  4. Melissa to manage stress and anxiety. Weeks BS. Formulations of dietary supplements and herbal extracts for relaxation and anxiolytic action: Relarian. Med Sci Monit. 2009 Nov;15(11):RA256-62. PMID: 19865069. – Read More
  5. Anxiolytic and stress reducing effects of Tulsi. Bathala LR, Rao ChV, Manjunath S, Vinuta S, Vemulapalli R. Efficacy of Ocimum sanctum for relieving stress: a preclinical study. J Contemp Dent Pract. 2012 Nov 1;13(6):782-6. doi: 10.5005/jp-journals-10024-1229. PMID: 23404003. – Read More
  6. Stress management by Tulsi. Jothie Richard E, Illuri R, Bethapudi B, Anandhakumar S, Bhaskar A, Chinampudur Velusami C, Mundkinajeddu D, Agarwal A. Anti-stress Activity of Ocimum sanctum: Possible Effects on Hypothalamic-Pituitary-Adrenal Axis. Phytother Res. 2016 May;30(5):805-14. doi: 10.1002/ptr.5584. Epub 2016 Feb 22. PMID: 26899341. – Read More
  7. Improved cognitive function in adults. Kennedy DO, Jackson PA, Forster J, et al. Acute effects of a wild green-oat (Avena sativa) extract on cognitive function in middle-aged adults: A double-blind, placebo-controlled, within-subjects trial. Nutr Neurosci. 2017;20(2):135‐151. doi:10.1080/1028415X.2015.1101304 – Read More
  8. Improved sleep used in combination with other therapies. Xie Q, Zhou T, Yen L, et al. A Preliminary Study of the Effects of SurAsleep on Relieving Symptoms of Sleep Disorders. Int J Biomed Sci. 2015;11(2):76‐81. – Read More
  9. Reduction of depression and anxiety in menopausal women. Lipovac M, Chedraui P, Gruenhut C, Gocan A, Stammler M, Imhof M. Improvement of postmenopausal depressive and anxiety symptoms after treatment with isoflavones derived from red clover extracts. Maturitas. 2010 Mar;65(3):258-61. doi: 10.1016/j.maturitas.2009.10.014. Epub 2009 Nov 30. PMID: 19948385. – Read More
  10. Anxiolytic effects of Trifolium due to anti-inflammatory effects. Wang XS, Guan SY, Liu A, Yue J, Hu LN, Zhang K, Yang LK, Lu L, Tian Z, Zhao MG, Liu SB. Anxiolytic effects of Formononetin in an inflammatory pain mouse model. Mol Brain. 2019 Apr 8;12(1):36. doi: 10.1186/s13041-019-0453-4. PMID: 30961625; PMCID: PMC6454770. – Read More
  11. Review of pharmacology and application. Badgujar SB, Patel VV, Bandivdekar AH. Foeniculum vulgare Mill: a review of its botany, phytochemistry, pharmacology, contemporary application, and toxicology. Biomed Res Int. 2014;2014:842674. doi: 10.1155/2014/842674. Epub 2014 Aug 3. PMID: 25162032; PMCID: PMC4137549. – Read More
  12. Fennel improved GI function post abdominal surgery vs. placebo. Chen B, He Y, Xiao Y, Guo D, Liu P, He Y, Sun Q, Jiang P, Liu Z, Liu Q. Heated fennel therapy promotes the recovery of gastrointestinal function in patients after complex abdominal surgery: A single-center prospective randomized controlled trial in China. Surgery. 2020 Jul 15:S0039-6060(20)30352-4. doi: 10.1016/j.surg.2020.05.040. Epub ahead of print. PMID: 32682507. – Read More
  13. Hepatoprotective effect of fennel. Ozbek H, Uğraş S, Dülger H, Bayram I, Tuncer I, Oztürk G, Oztürk A. Hepatoprotective effect of Foeniculum vulgare essential oil. Fitoterapia. 2003 Apr;74(3):317-9. doi: 10.1016/s0367-326x(03)00028-5. PMID: 12727504. – Read More
  14. Fennel has a protective effect in gastric damage by ethanol. Birdane FM, Cemek M, Birdane YO, Gülçin I, Büyükokuroğlu ME. Beneficial effects of Foeniculum vulgare on ethanol-induced acute gastric mucosal injury in rats. World J Gastroenterol. 2007 Jan 28;13(4):607-11. doi: 10.3748/wjg.v13.i4.607. PMID: 17278229; PMCID: PMC4065985. – Read More
  15. Anxiolytic effect. Abbas A, Ikram R, Khan SS, Ahmed S, Osama M. The Fennel, Foeniculum vulgare incorporated diet shows anxiolytic potential: A pre-clinical study. Pak J Pharm Sci. 2019 Jul;32(4(Supplementary)):1813-1819. PMID: 31680077. – Read More

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