Perfect Pesto

Perfect Pesto

Pesto is an amazingly versatile flavor combination that can be used as a dip, sauce or dressing. Use it with crusty bread for a tasty topper, to enhance fish before baking, or to side with a salad. If you replace the basil with cilantro and add a bit of onion it can be a delicious way to chelate heavy metals out of your body. If you switch the basil for stinging nettles you will be adding much-needed trace minerals and can help lower overall inflammation. Any way you use it, this Pesto is Perfect.

Perfect Pesto


  • 1 cup organic basil*
  • 8 – 10 pecans**
  • 2 cloves garlic
  • 1 Tbl extra virgin olive oil
  • Juice of ½ lemon
  • Sea salt
  • Fresh ground pepper

1. Combine basil, pecans, garlic, olive oil, lemon, salt and pepper in the blender. Blend until smooth.

2. Serve.

Prep time: 5 minutes

Yield: 4 servings

*Can replace basil with other herbs such as cilantro, stinging nettle or carrot tops

**Can replace pecans with pine nuts, almonds, or walnuts

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