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Six Ways to Manage Your Stress
2020 has been quite the year. Although mask wearing and social distancing have become the “new normal,” stress should not become the norm, too. Thoughtfully...
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How to Shop for CBD
Every day, my clients ask me for solid facts about CBD products. They want to know what CBD is, how much they can take, what...
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How to Incorporate Flowers into Your Everyday Life
I adore flowers and have since I was a child. My first love was buttercups, the tiny bright yellow flower that I would pick and...
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Growing Plants for Food: A Rewarding Practice
Grow your own. Yes, I am talking about plants! They nourish us, give us oxygen and dazzle us with unsurpassed beauty. Plants are astonishingly complex...
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How to Improve Your Digestion with Plants
Do you ever eat a small meal but feel VERY full? Do you feel bloated after meals? Do you have a lot of gas, especially...
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How Do You Make Infused Herbal Tea? A Quick Guide
If you are like most people, you think of tea as a warming morning ritual in place of coffee or an afternoon treat that goes...
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Botanical Medicine vs CBD
Botanical medicine is simply the use of a plant, or parts of a plant, as medicine to treat or heal a certain condition. Think using...
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What are bitters and are they good for me?
We’re everything but bitter about our favorite botanical tincture – bitters! But what exactly is bitters? In short, bitters (bitters, also plural) is an alcohol...
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Four Ways to Get a Better Night’s Sleep Naturally
Do you ever wake up feeling exhausted and not prepared for the day? Does it take you hours to fall asleep? Do you wake up...
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Welcome to the Dr. Harter’s Botanicals Blog!
Welcome to the Dr. Harter’s Botanicals blog where we provide fun, educational and relevant content about all things plants and herbs! Written by founder and...
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