Blog

Learn how DHB family and our Hemp Infused Products can help
you to maintain good health

Let’s Have a Talk About Those (Rose) Hips!

Let’s Have a Talk About Those (Rose) Hips!

At the end of every year I look forward to reminiscing about all the things, good and not so good, that were in my life...
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Posted in Blog, December 21st, 2020
The Beauty of Bitters in Cocktails

The Beauty of Bitters in Cocktails

Most of us have tasted a food that is super bitter like citrus peels or dandelion greens. The taste can make your eyes water and...
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Posted in Blog, December 14th, 2020
Find your happy in 2021

Find your happy in 2021

To say 2020 has been a crazy year is quite an understatement. In fact, most of my patients have shared that they are experiencing at...
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Posted in Blog, December 7th, 2020
How Much CBD Do I Take? Start Low and Go Slow

How Much CBD Do I Take? Start Low and Go Slow

There is a lot of confusion about how much CBD one should take to receive the greatest benefit. There is no easy answer, so please...
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Posted in Blog, November 30th, 2020
How to Keep Your Immune System Healthy

How to Keep Your Immune System Healthy

Now more than ever, it is essential to keep our immune systems in top shape. The way we eat, exercise, manage stress and live our...
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Posted in Blog, November 23rd, 2020
Oh, What Fun Sleep, Food, Water Intake and Exercise Can Do!

Oh, What Fun Sleep, Food, Water Intake and Exercise Can Do!

Do you feel exhausted every single day? Sadly, this is extremely common. A lack of energy tops the list for many of my patients. In...
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Posted in Blog, November 16th, 2020
What is the Entourage Effect in Plants?

What is the Entourage Effect in Plants?

There is a lot of talk about the “entourage effect” of CBD products. First, let me say that this has nothing to do with the...
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Posted in Blog, November 9th, 2020
Self-care Sunday is Sabotage

Self-care Sunday is Sabotage

I don’t dislike the concept of “Self-care Sundays” or being able to have “me time” one day a week, but self-care is needed all seven...
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Posted in Blog, November 3rd, 2020
Gammy’s Strawberry Preserves Recipe

Gammy’s Strawberry Preserves Recipe

My Grandmother, Gammy, made the most incredible strawberry preserves every year from my Grandfather’s (Pop Pop) garden strawberries. These jars were a coveted prize, as...
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Posted in Blog, October 26th, 2020
The Salve Story: Creating the Perfect Healing Blend

The Salve Story: Creating the Perfect Healing Blend

Have you ever had a cut that just wouldn’t heal? A scar that was red and puffy forever? How about dry skin or chapped lips?...
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Posted in Blog, October 26th, 2020
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